content of vitamin C in broccoli amount more than the calcium content of oranges broccoli is also larger than a glass of milk, and broccoli are also known to contain more fiber than a slice of wheat bread is also very easy way to consume them, can be eaten raw, sauteed, mixed as one of the soup ingredients or steamed as fresh vegetables. Improving brain power Researchers from the Royal Pharmaceutical Society to prove that broccoli contains a compound similar to Alzheimer's disease drugs. Alzheimer's is a form of dementia (memory loss) are most common among the elderly caused by the enzyme acetylcholinesterase. Broccoli is considered to possess the most powerful anti-acetylcholinesterase.
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