NUTRITION AND BENEFITS CONTAINED
Many studies that prove that seaweed is a nutritious food, some of which follows:
Anticancer Research Harvard School of Public Health in America reveals, in premenopausal Japanese women are three times less likely to develop breast cancer than American women. This is due to the diet of Japanese women who are always adding seaweed in their menu.
Chlorophyll Antioxidants in green sea gangang can function as an antioxidant. This substance helps cleanse the body from free radical reactions are very harmful to the body.
Preventing Cardiovascular Japanese Scientists uncover, seaweed extract can lower blood pressure in hypertensive patients. For people with stroke, eating seaweed is also highly recommended because it can absorb the excess salt in the body.
Dietary fiber content of foods (dietary fiber) on the sea grass is very high. This fiber is filling and smooth the body's metabolic processes so it is best eaten the obese. Carbohydrates are also difficult to digest so you'll feel full longer without fear of fatness.
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