DRAGON FRUIT properties:
1. Highly efficacious lowering cholesterol, reduce levels of fat
2. To balance blood sugar levels, cancer prevention, oral health protectors
3. Prevent bleeding, vaginal discharge and drug complaints.
4. Preventing colon cancer, kidney function and bone strengthening, strengthening brain power, increase the sharpness of the eyes, as well as cosmetic ingredients.
5. Treating constipation, Treating Hypertension, Soften skin
6. Increase endurance
Here is a complete nutritional content of dragon fruit:
Sugar content: 13-18 briks
Water: 90%
Carbohydrates: 11.5 g
Acid: 0.139 g
Protein: 0.53 g
Fiber: 0.71 g
Calcium: 134.5 mg
Phosphorus: 8.7 mg
Magnesium: 60.4 mg
Vitamin C: 9.4 mg
Benefits of Seaweed
NUTRITION AND BENEFITS CONTAINED
Many studies that prove that seaweed is a nutritious food, some of which follows:
Anticancer Research Harvard School of Public Health in America reveals, in premenopausal Japanese women are three times less likely to develop breast cancer than American women. This is due to the diet of Japanese women who are always adding seaweed in their menu.
Chlorophyll Antioxidants in green sea gangang can function as an antioxidant. This substance helps cleanse the body from free radical reactions are very harmful to the body.
Preventing Cardiovascular Japanese Scientists uncover, seaweed extract can lower blood pressure in hypertensive patients. For people with stroke, eating seaweed is also highly recommended because it can absorb the excess salt in the body.
Dietary fiber content of foods (dietary fiber) on the sea grass is very high. This fiber is filling and smooth the body's metabolic processes so it is best eaten the obese. Carbohydrates are also difficult to digest so you'll feel full longer without fear of fatness.
Other Benefits of Coconut Water
Coconut water is known to have many benefits, especially for pregnant women. But it turns out coconut water is also good for women who want to lose weight. Moreover, it also can be as anti-aging beverage.
Indian scientists say, one cup of coconut water contains about 46 calories, while coconut milk contains 550 calories. They believe coconut water can help lose weight, because the sweet sweet taste of coconut water helps us forget the desserts and cope with an overwhelming desire to eat.
Coconut water contains no fat, but many contain natural sugars and minerals, and also rich in magnesium, potassium and fiber. Coconut water can also be a substitute for the lack of body fluids, a special composition of the electrolyte is in it.
According to its composition, shape coconut water as plasma, because it is during the first war, coconut water is used as a salt solution.
Traditional medicine high blood
- Take a handful of celery leaves then mash until smooth
- Then mix with boiled water and filter on a clean cloth / fine sieve. Try a glass of filtered water until
- Let stand for one hour with a few dregs of the new drink.
- Drink regularly every morning and sor
